5 Simple Steps to Control Fatty Liver

In this web story, we will tell you 5 easy steps which can help you in controlling fatty liver.

1. Eat healthy diet

Try to Focus on whole foods like fruits, veggies, whole grains, and lean proteins.

2. Avoid Junk Foods

Reduce intake of junk food like fast food, oily food.

3. Stay Hydrated

Drink 8-10 glasses of water daily. Avoid cold-drinks, soft drinks

4. Do easy exercises:

30 minutes workout daily can bring an effective change

5. Save yourself from Alcohol

Excessive alcohol has a very bad effect on the liver, which can further worsen fatty liver.